Strong and beautiful.

I'm Janene, a highly experienced professional in the Health and Wellness field, boasting a wealth of over 16 years of expertise in the fitness industry. My extensive qualifications span a broad spectrum of areas, encompassing group fitness guidance as well as personalized coaching.

Consistently, my coaching approach has produced remarkable outcomes, especially in empowering women to achieve their desired physical goals. Drawing from a comprehensive training background that includes certifications in one-on-one coaching, Barre, Pilates, Strength Training, Mobility, and more, alongside my holistic perspective on nutrient-dense nutrition, I am exceptionally prepared to create intricately customized programs tailored uniquely for you. These meticulously structured programs are intended to promote comprehensive development, allowing clients to nurture lean muscle, enhance strength, elevate endurance, and embrace a balanced approach to attain a healthy and pragmatic lifestyle.